Habit change can be easy!
- 24 weeks, consisting of 12x 2-week habit programs
- Easy to download PDFs
- BONUS: Habit Starter Kit
- Coach support by email throughout
Habit Transformation Course
In the Habit Transformation Course, you’ll learn how to transform your life by making healthy choices when it comes to what you eat and drink. You’ll start by eating the right foods to fuel your body and brain, and you’ll learn how to avoid unhealthy snacks and how to hydrate effectively.
Then, to top it all off, you’ll learn how to sleep better and manage your stress, so that you can feel energised and ready to take on the world every day.
So whether you’re looking to lose weight, gain energy, or just feel healthier and happier in general, The Habit Transformation Course is for you!
YOU GET 12x 2-WEEK HABIT PROGRAMS:
- Getting Started
- You Are What You Eat Program
- Stop Snacking Program
- Protein Is Power Program
- Eat Your Greens Program
- Eat Your Carbs Program
- Eat Healthy Fats Program
- Hydrate Like An Athlete Program
- Improve Your Sleep Program
- Eat Real Food Program
- Bulletproof Gut Program
- Reduce Your Stress Program
Individually, these programs would cost you hundreds!
But you can get them all together normally for £227!!
And that’s not all.
BONUS: You will also get the Habit Starter Kit to help you track every step of your transformation, including:
- Habit Tracker
- Meal Planner
- Training Planner
- Progress Recorder
- Portion Control Guide
So if you’re ready to take control of your lifestyle and build lifelong healthy habits that will leave you looking and feeling your best, then The Habit Transformation Course is for you!