Personalised Coaching for a Fulfilling Life
Taking the first step towards a healthier you can feel daunting. But know this: you don’t have to navigate this journey alone. I’m here to support you every step of the way, ensuring a safe and secure environment for your growth.
My commitment to your wellbeing extends beyond the coaching itself. Here’s how:
- Experienced and Trained: My background and ongoing training equip me or anyone we recommend to provide the best possible guidance.
- Secure Payment Processing: Stripe ensures your financial information remains secure during transactions.
- Virtual Convenience: Sessions are currently held virtually via Google Meet, offering flexibility and ease. (Optional: In the future, face-to-face meetings will also be an option.)
Wellness Jumpstart
Build a Strong Foundation
- 3 months/ 13 weeks
- 12x 1-hour session weekly
- 90-minute Vitality session to outline your roadmap
Wellness Breakthrough
Achieve Lasting Results
- 6 months/ 25 weeks
- 23x 1-hour session weekly
- 90-minute Vitality session to outline your roadmap
- 60-minute Vitality review after 12-weeks
Wellness Architect
Craft Your Transformation Journey
- 12 months/ 49 weeks
- 1-hour session weekly
- 90-minute Vitality session to outline your roadmap
- 60-minute Vitality review after 12-weeks (if 6 months or longer)
Vitality Call
Unlock Your Wellbeing Potential
- 15-minutes
- Your chance to connect to see if I am the right coach for you
Leading the Way: Why Wellbeing Matters for Businesses
While organisations are increasingly prioritising employee wellbeing, there’s always room for personal growth. Coaching can equip you with the tools you need to take charge of your wellbeing, and empower you to share those tools and strategies with your team and colleagues. Here are some statistics on how coaching can benefit you:
34% of organisations lack menstrual health support programs
34%
In the CIPD 2023 survey 76% of respondents report some stress-related absence in
their organisation over the last year
76%
80% of individuals who receive coaching report experiencing an increase in their self-confidence
80%
A study by the Global Wellness Institute found that 86% of coaching participants reported a significant reduction in their perceived stress levels after participating in coaching
86%
Single personalised coaching sessions are offered at £150 per session and include 1 session up to 90 minutes. You can book a vitality call to find out more, or jump straight in and book your session here.
Note: payment is taken at the point of booking and will be refunded if the session is cancelled 24 hours in advance.
Coaching Package Cancellations:
We understand that unforeseen circumstances may arise. If you need to cancel your coaching package after it has begun, here’s our policy:
- Full refund for unused sessions: If you choose to cancel your coaching package, a full refund will be issued for any unattended sessions remaining in your package.
Refunds at our discretion: In certain situations, a partial refund may be considered on a case-by-case basis. Please contact us to discuss your specific circumstances.
Please note: Effective personalised coaching requires commitment from both the coach and the client. Here are some circumstances that may limit eligibility for a full refund for remaining sessions:
- No-shows: Consistent missed sessions without prior notice.
- Minimal effort: Lack of engagement outside of scheduled sessions.
- Disruptive behavior: Actions that impede the coaching process or disrespect the coach-client relationship.